At WellthyLife we believe in holistic wellness. And if you know your own unique nature (Prakriti), then you can peacefully follow a holistic tailor-made lifestyle that helps in balance and acceptance. Prakriti of each individual is different, it is like fingerprints. According to principles of Ayurveda, Prakriti of a person is constant from conception to end of life.
Prakriti analysis is done using a questionnaire that includes several questions related to your lifestyle, physical traits, physiological functioning such as digestion, excretion, moods, nature, etc. These are simple questions to identify your unique psychosomatic temperament and help you make the right decisions for better living
Different body types based prakriti include the following: